Ware-House gym will be be providing a range of activities and challenges which people can get involved in. Short sharp fitness challenges to get the blood pumping while at the same time not taking any of the enjoyment away – music, fitness and positive people with loads of give aways and prizes www.ware-house.uk Instagram @warehousegymswansea @thewarehousept

The Holistic Concepts Festival Therapies Team are all very excited to be offering you heart felt treatments in the Spring Retreat at the In It Together Festival 2023. We have hand picked a team of the most talented and inspired Holistic Therapists to offer you a broad range of therapies, including; Massage, Indian Head Massage, Reflexology,...

During this talk Emma will share the seven stages of Naturopathic nutrition. With a real focus on the Spring season and how you can prepare yourself for seasonal changes. Learning how to achieve optimum health. Some of the subjects explored will be hormones, hydration, how to correct deficiencies. Emma specialises naturopathy and Women’s Health. to...

Building a purpose driven life needs purpose driven people to support the journey. This podcast is about inspiring people to embrace their superpower and change the world they are in by building businesses for impact and not just income.

Time to relax and rewind with a sound bath 🛀 What is a sound bath?🤔 Sound baths, or gong baths, are meditative experiences during which people “bathe” in the sound waves and vibrations produced by a variety of different instruments including gongs, drums, Tibetan singing bowls and crystal singing bowls. The sounds work by stimulating...

What if life were simpler? Is life really that complicated, or do we just make it complicated? Understanding how our emotions are made could not only simplify your life, but also give you more peace. Interested in simplicity and peace?   www.Alwayspotential.com

We often speak about the pillars that compliments our health but not always about the support that lets us thrive. We need to understand the support systems that allow us to grow and also how to create a safe space for the people needing our support. Life can change very quickly, so understanding what and...

The award winning Back to Roots team will take us through an interactive workshop involving movement games, social play, rhythm gamification and touch/improvisation tasks.  Chiropractors Dr Paul McCambridge and Dr Luke Davies have taught workshops and retreats internationally on the importance of PLAY and both currently lead the exercise rehabilitation teaching on both the Chiropractic...

Discover the physical and mental benefits of being in, on and by the water following some real life examples of how the water has helped people just like you.

I’m Nicky, and I’m the owner & founder of award-winning SoulTree Therapies. At SoulTree Therapies, I am passionately dedicated to helping people heal – whether through a massage, releasing physical tension, knots and stress, to Reiki Energy Healing, cleansing & clearing the body of stagnant & negative energy, releasing stress & anxiety, or helping release...

Beth is a Business Astrologer and founder of Equinox Creativ, an Astrology based Brand Design Business which helps intuitive business owners create impactful and unique brands using Astrology and Energy Work.   Beth is very passionate about health and wellbeing and in this talk she will share about her own journey with Astrology, including how...

Tidy Butt is on mission to change the stigma around mental health.  

From the playground to parliament, bullying behaviour exists everywhere. It is a serious, widespread problem that is difficult to deal with. Part of that problem is some people don’t care and others don’t realise their behaviour is bullying. This is why kindness matters and is so important.

Me my stress and I Tighten the core and burn fat in this fun class for the whole family. Emma will guide you through how stress negatively impacts both the mind and body and what we can do to combat stress be fitter, happier and healthier. http://www.emmajlifeshaper.com

Crisis is something we have all experienced in life and in business. In fact, the events of the last few years have got us dealing with a collective crisis that none of us could ever have predicted. With more time to reflect, many of us have realized that we want to build more purposeful businesses...

Dan is a retired award-winning senior army commando, a key decision maker in a multi-million pound service business and a former national sporting champion in indoor rowing. After the birth of his first child, he experienced a mid-life crisis.  He was forced to learn who he truly was; and to accept his failings as a...

A unique breath, flow, dance & music experience with DJ Hollie Sky ✨🎶 Following Hollie Sky’s love and passion for music, movement & healing, she’s created something very special, unique & potent ✨ Music is Medicine, it has the power to heal and transform us. It’s vibrations literally move us internally, energy shifts, emotions and...

@yogababibach is a professional, passionate teacher who loves sharing yoga with children. Fun, creative & dynamic, children will move their bodies, use their breath & calm their minds. An energetic climate conscious, experience for both children & parents. Focusing on yoga to highlight our beautiful world, wildlife, the climate crisis & how we can tackle...

Mind Charity Welcome to the Neath Port Talbot Mind stall at the festival! As the local mental health charity, we’re here to provide advice on mental health, mindfulness, and self-care. Our stall offers a supportive space where you can find guidance, resources, and engage in calming activities. Share your gratitude on our wall, a vibrant...