Andrew is a professional life transformation coach who has turned his darker days into his best days on a journey of self optimisation, spiritual expansion and human behaviour. There are core fundamentals to a happy thriving life that are not complex. Time to reclaim your inner power to achieve results and meaning in your life...

Tidy Butt is on mission to change the stigma around mental health.  

From the playground to parliament, bullying behaviour exists everywhere. It is a serious, widespread problem that is difficult to deal with. Part of that problem is some people don’t care and others don’t realise their behaviour is bullying. This is why kindness matters and is so important.

Me my stress and I Emma will guide you through how stress negatively impacts both the mind and body and what we can do to combat stress be fitter, happier and healthier.

Who wants to be Happier, Healthier, Smarter, Kinder? Discover what it means to transform from making a living to building a life.

  Dan is a retired award-winning senior army commando, a key decision maker in a multi-million pound service business and a former national sporting champion in indoor rowing.   After the birth of his first child, he experienced a mid-life crisis.  He was forced to learn who he truly was; and to accept his failings...

Re-imagine your potential: Emotional Mastery Emotions are not only a part of our every day lives, they are life. They make up every part of us including the reality we live in, whether we want them to or not. There’s no getting rid of them or blocking them out, not successfully in the long term...

SURVIVE – REVIVE – THRIVE!  6 EASY STEPS TO A MORE ENERGISED, VIBRANT YOU!   WE WILL COVER:- Why these 6 step work Life-changing tips and health hacks Why all low fat, Sugar-free, Daytime fasting, Extreme exercise, and Strict detoxing will never work in long term. Specific health issues such as menopause, Type 2 diabetes...

Sky Spa Wellness Centre was founded in 2019 by husband and wife team Dan & Hollie. Our vision is to create an environment that supports everyone to live healthy, balanced, and happy lives. Sky Spa Wellness Centre is all about helping you to strengthen and heal your body, and inspire your mind. Our mission and intention is to provide you with a pathway to wellness through professional health and fitness services,...

@yogababibach is a professional, passionate teacher who loves sharing yoga with children. Fun, creative & dynamic, children will move their bodies, use their breath & calm their minds. An energetic climate conscious, experience for both children & parents. Focusing on yoga to highlight our beautiful world, wildlife, the climate crisis & how we can tackle...

Maesgwyn Therapies has been providing first class holistic therapy treatments for 17 years and osteopathy for 7 years. Serving the areas of Cornelly, Kenfig and all towns of Bridgend with patients returning from as far afield as Australia and Europe.

We’ve got a number of stalls situated around The Retreat offering products meant to benefit your mindful lifestyle.